Coordi Classes with James Sewell
Occurs on Tuesday, February 4, 11, 18, 25, & Tuesday, March 3, 10
Join James Sewell for six Coordi classes that will guide you through a series of movements that can increase physical awareness and is for people of all physical abilities. James will scale the class to all levels of ability, and you may progress at your own speed.
James Sewell co-founded James Sewell Ballet and has choreographed more than 100 ballets for companies in the United States and around the world. Coordi grew out of his personal explorations as a dancer and choreographer and by creating brain exercises combined with what he came to call "body puzzles" in order to help students appreciate the challenges of performing complex coordinations. Over time, he developed a strategy of exercises that could be done by dancers and non-dancers alike.
Please wear comfortable clothes and flat shoes. Woman's Club attire is appropriate if it is not constrictive. There is time before Tuesday Program to change clothing if desired. Classes will take place in the Ballroom.
$60.00 for six sessions; cost will be charged to your Member account
Sign up in advance at the Front Desk